{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fseniority-authority.simplecast.com%2Fepisodes%2Fmartin-pazzani-OXcnOSQh","width":444,"version":"1.0","type":"rich","title":"The Fountain of Youth That’s Outside Our Door, with Martin Pazzani","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/30036f96-c04c-4e60-8199-d6241d08c455/55eb16c2-5300-4c75-8e3b-eb347f3e4747/avatar-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/729a07f3-a089-4e19-b898-ae0a70db4013\" height=\"200\" width=\"100%\" title=\"The Fountain of Youth That’s Outside Our Door, with Martin Pazzani\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Martin Pazzani, former gym executive, world-class mountaineer, and author of The Secrets of Aging Well, explains why the gym industry has failed us. Instead, he advocates a simple way to start getting fit that doesn’t require equipment, personal trainers, or technology. You can start today to improve not only your fitness but your heart health, lung capacity, and attitude. \n"}