{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fshaileyandkatie.com%2Fepisodes%2Fcleaning-tips-11f57ecb","width":444,"version":"1.0","type":"rich","title":"024: Cleaning Tips from a Dirty Person: How to clean up after yourself when you're just an irresponsible child trapped inside a 31 year old's body! ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/604ecf/604ecf0e-d77a-49d5-a054-7036b4b8ff91/dc5fa856-488d-48d6-9819-3ebf4fa1d490/1480385486-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/dc5fa856-488d-48d6-9819-3ebf4fa1d490\" height=\"200\" width=\"100%\" title=\"024: Cleaning Tips from a Dirty Person: How to clean up after yourself when you&apos;re just an irresponsible child trapped inside a 31 year old&apos;s body! \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Cleaning tips and Tips for distraction-free, hyper-focused day. Katie walks us through how to clean up after yourself when you're just an irresponsible child trapped inside a 31 year old's body! How to retrain your brain to be like your neat freak friends.  Do you want to know to make your home look like a beautiful Pinterest home for FREE?!  Katie Day teaches us some tricks on how to do just that."}