{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fshaileyandkatie.com%2Fepisodes%2Ffreezer-meals-841cfaad","width":444,"version":"1.0","type":"rich","title":"078: We made 36 dinners in two hours! How?! Plan a Meal-prep-freezer party?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/604ecf/604ecf0e-d77a-49d5-a054-7036b4b8ff91/a5156e25-6ab0-4961-bc11-9db4f4bd6460/1518309942-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a5156e25-6ab0-4961-bc11-9db4f4bd6460\" height=\"200\" width=\"100%\" title=\"078: We made 36 dinners in two hours! How?! Plan a Meal-prep-freezer party?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Our tips for how we took 6 friends, 2 hours, and ended with 144 servings of food to pull out when we need an easy meal! Also Shailey learns what a chef knife is. "}