{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fshaileyandkatie.com%2Fepisodes%2Flaura-gummerman-c6a4f97a","width":444,"version":"1.0","type":"rich","title":"090: Healthy Self-Confidence with Laura Gummerman! Postpartum body issues, Aging body issues. How to train your brain to accept and celebrate your changing body with grace!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/604ecf/604ecf0e-d77a-49d5-a054-7036b4b8ff91/968e71f1-9205-46c7-a619-590fc9229cb0/1530566627-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/968e71f1-9205-46c7-a619-590fc9229cb0\" height=\"200\" width=\"100%\" title=\"090: Healthy Self-Confidence with Laura Gummerman! Postpartum body issues, Aging body issues. How to train your brain to accept and celebrate your changing body with grace!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Healthy Self-Confidence with Laura Gummerman! Postpartum body issues, Aging body issues. How to re-train your brain to accept and celebrate your changing body with grace. \r\n\r\nIf Laura has confidence issues THEN LITERALLY EVERYONE must have confidence issues. Bonus topics: working from home when your husband’s a stay-at-home dad…with your kid…in the next room. And WHIRLWIND how this situation is 100% different than her life back when she was home alone all of those years with a traveling musician as a spouse. Some great practical tips covering all things confidence, productivity, work brain vs mom brain, and positive brain-training."}