{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fshaileyandkatie.com%2Fepisodes%2Fpositivity-64d69013","width":444,"version":"1.0","type":"rich","title":"107: Season Finale: The Secret to Being Happy: What IS in actually your control and What Isn’t? Positivity, Dealing with FOMO, and Marriage fights.","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/604ecf/604ecf0e-d77a-49d5-a054-7036b4b8ff91/b4933836-2bf0-44fc-90df-180e33faa1b2/1549178515-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b4933836-2bf0-44fc-90df-180e33faa1b2\" height=\"200\" width=\"100%\" title=\"107: Season Finale: The Secret to Being Happy: What IS in actually your control and What Isn’t? Positivity, Dealing with FOMO, and Marriage fights.\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Making all kinds of lemonade today! Topics addressed: feeling “left out”, FOMO-fear of missing out, marriage fights, realizing your life isn’t what you “dreamed”, what about when you are mourning? Or going through something really hard? Digging deep today! (Bonus topic: Is the person you are worrying about actually just a Garbage Person?)\r\n\r\n“Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same.”\r\n-Francesca Reigler\r\n\r\n“You don’t have a right to the cards you believe you should have been dealt with. You have an obligation to play the hell out of the ones you’re holding.”\r\n-Cheryl Strayed\r\n\r\n“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.”\r\n-Steve Maraboli"}