{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fshes-invincible.simplecast.com%2Fepisodes%2Fdr-michelle-mras-resilience-self-coaching-nRaSv4WQ","width":444,"version":"1.0","type":"rich","title":"Dr. Michelle Mras - Resilience/Self Coaching","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/22594ebe-a983-426c-853e-1e7abb75e51f/66e8d432-dbce-47e7-bdf7-012f8a2c1fe3/she-s-invincible-logo-update.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/2e69742a-bc84-4e9e-8f41-186205ac643a\" height=\"200\" width=\"100%\" title=\"Dr. Michelle Mras - Resilience/Self Coaching\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Real-life struggles can challenge your well-being, but you can build a solid foundation to weather it. Join Kamie as she speaks with Michelle Mras about the power of resilience and self-coaching. She talks about a few core aspects and strategies that cultivate her resilience and help her to bounce back. Stay tuned!"}