{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fshes-invincible.simplecast.com%2Fepisodes%2Frachel-freiman-how-to-never-diet-again-zcEyLyfo","width":444,"version":"1.0","type":"rich","title":"Rachel Freiman - How To Never Diet Again","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/22594ebe-a983-426c-853e-1e7abb75e51f/66e8d432-dbce-47e7-bdf7-012f8a2c1fe3/she-s-invincible-logo-update.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/89bbc633-ce35-45da-a47c-7d4e2c03d9e4\" height=\"200\" width=\"100%\" title=\"Rachel Freiman - How To Never Diet Again\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Many diets are circulating in popular culture that actually makes people miserable. But what if you could have the body you want but never go on a diet again? Join Kamie as she speaks with Rachel Freiman on how to lose weight without going on a diet. You can break up with your diet, learn to eat like a normal human, and enjoy your life again! Stay tuned!"}