{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fshift-happens-from-pain-to-purpose.simplecast.com%2Fepisodes%2Fep-32-raena-2Z6qj_7m","width":444,"version":"1.0","type":"rich","title":"Ep. 32 Why Repeating the Same Painful Pattern Isn’t Your Fault—But Breaking It Is Your Responsibility with Raena ONeil.","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a8543037-e790-4326-a714-186c73072401/1792f9b8-4614-4162-974c-291e7585912e/copy_of_copy_of_black_and_white_textured_handwriting_doodle_podcast_cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"","height":200,"description":"What happens when life keeps handing you the same painful lesson until you finally decide to stop repeating it?\nToday’s guest, Raena O’Neil, knows what it means to start over—with nothing but a suitcase and a son to care for.\nFrom getting swept into Vegas’ nightlife scene… from becoming a young mom and walking away from multiple toxic relationships… to holding her mother’s hand as she passed, and finally realizing she had her own demons to fight—Ranae’s journey is about more than survival. It’s about healing, self-trust, and radical reinvention.\nIn this conversation, Ranae opens up about how her mother’s addiction shaped her, how co-dependency nearly broke her, and how she used every rock bottom as a reason to rise.\n\nWe talk about the grief she buried, the weight she carried (physically and emotionally), and how lymphatic drainage transformed not only her body, but her purpose."}