{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fshift-happens-from-pain-to-purpose.simplecast.com%2Fepisodes%2Fkatelyn-rhoades-fRo5zOvx","width":444,"version":"1.0","type":"rich","title":"What Happens When You Stop Asking for Permission to Be Seen with Katelyn Rhoades","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a8543037-e790-4326-a714-186c73072401/1792f9b8-4614-4162-974c-291e7585912e/copy_of_copy_of_black_and_white_textured_handwriting_doodle_podcast_cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ede5d855-b7a4-4902-831c-2a270726bb5a\" height=\"200\" width=\"100%\" title=\"What Happens When You Stop Asking for Permission to Be Seen with Katelyn Rhoades\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Have you ever felt like you had to make yourself smaller just to survive?  \n\nLike the safest thing you could do was stay small, stay quiet, and avoid being seen? But what happens when you finally decide you’re done asking for permission to take up space?\n\nToday’s guest, Katelyn Rhoades, knows those feelings all too well."}