{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fshowusyourmix.simplecast.com%2Fepisodes%2Falways-a-section-away-from-the-action-_r0KT5DV","width":444,"version":"1.0","type":"rich","title":"Always a section away from the action","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/85463912-802f-491c-b231-f1ab4e600f7a/2d737759-50fa-4569-9920-2c4ddc1c2a9d/showusyourmixlogo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/640c2483-3dad-495e-ae6e-8a0d0a2cbd56\" height=\"200\" width=\"100%\" title=\"Always a section away from the action\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Our friend Quillan helps us get real introspective about this early 2000's melange.  We didn't mean to get so deep on his first visit, but we're not sorry. Cheers!"}