{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fshowusyourmix.simplecast.com%2Fepisodes%2Fbelieve-it-or-notcoconuts-do-migrate-x0kAn0VJ","width":444,"version":"1.0","type":"rich","title":"Believe it or not…coconuts do migrate ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/85463912-802f-491c-b231-f1ab4e600f7a/2d737759-50fa-4569-9920-2c4ddc1c2a9d/showusyourmixlogo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d8d341c8-cefc-45a6-8311-f04bd3024b6b\" height=\"200\" width=\"100%\" title=\"Believe it or not…coconuts do migrate \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Just a regular old time. We talk shit about David Gray, invent a challenge that makes ultra marathons look easy, and Karl breaks the brains of everyone in the room."}