{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fshuvra-deb-with-you.simplecast.com%2Fepisodes%2F10-embracing-change-DCv4hHeg","width":444,"version":"1.0","type":"rich","title":"10. Embracing Change","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b293d713-d981-428c-853a-13ee178b0d0f/ff0041d6-3992-4bff-a5b7-52ae5e011826/shuvra-deb-with-you-podcast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/894ee170-fc98-4b7f-87fa-6426b6aadd67\" height=\"200\" width=\"100%\" title=\"10. Embracing Change\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Today’s show explores the topic of change. I discuss how we can navigate and come to terms with situations in our lives where a change is forced upon us; for example due to being dumped by a love interest, made redundant from a job, served notice by a landlord, or when our kids grow up and move out of the family home. "}