{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fshuvra-deb-with-you.simplecast.com%2Fepisodes%2F17-getting-rid-of-the-negatives-2DeWAB38","width":444,"version":"1.0","type":"rich","title":"17. Getting Rid of \"The Negatives\"","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b293d713-d981-428c-853a-13ee178b0d0f/ff0041d6-3992-4bff-a5b7-52ae5e011826/shuvra-deb-with-you-podcast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6246694b-966b-4f29-abc4-e20799e57b0d\" height=\"200\" width=\"100%\" title=\"17. Getting Rid of &quot;The Negatives&quot;\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Today’s show is about “The Negatives”. What kind of mean and negative things do you say to yourself inside your head? STOP!! "}