{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fshuvra-deb-with-you.simplecast.com%2Fepisodes%2F29-ptsd-to-recovery-G3L1zTaI","width":444,"version":"1.0","type":"rich","title":"29: PTSD to Recovery ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b293d713-d981-428c-853a-13ee178b0d0f/ff0041d6-3992-4bff-a5b7-52ae5e011826/shuvra-deb-with-you-podcast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f234c6d9-59ad-488c-aa62-3534fb15cfa2\" height=\"200\" width=\"100%\" title=\"29: PTSD to Recovery \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"I take a very deep dive into my experiences of Hurricane Irma in the British Virgin Islands in 2017, and the aspects of those experiences which caused me to develop Post Traumatic Stress Disorder. PTSD is a condition that some, but not all, people develop after experiencing or witnessing a distressing or life-threatening event or injury. "}