{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsimply-a-podcast.simplecast.com%2Fepisodes%2Fcatch-up-with-us-ifJzKHQV","width":444,"version":"1.0","type":"rich","title":"Catch up with us","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a8552062-c076-4b2d-9376-e49f3660540a/32395c3f-c62b-4223-8db3-7dc2d972a6fa/podcast-profile-pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ef5d0710-0446-4419-8135-a8a23730a0c8\" height=\"200\" width=\"100%\" title=\"Catch up with us\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode GrayCapedHero, Kenneth and I sit down and talk about what we've been up to since the last podcast. While also going in on my plans for the podcast in the future."}