{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsincerely-speaking-with-marcy-amaro.simplecast.com%2Fepisodes%2F3-distinctions-fPQztPTG","width":444,"version":"1.0","type":"rich","title":"3 Distinctions That Will Change Your Life","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/0cbf48d0-ded3-4657-8dae-4d3e0f1e2392/distinctions-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6fa504ae-f4ed-4362-a11b-32833bb0f17c\" height=\"200\" width=\"100%\" title=\"3 Distinctions That Will Change Your Life\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"What if I told you that  3 easy shifts can completely change your life for the better?\n\nHard to believe?\n\nTrust me, I get it. \n\nNot only was I skeptical when I first heard about these “distinctions,” but I totally resisted trying them for the longest time.\n\nIt wasn’t until I hit a REALLY low point in my life (I talk more about it in the episode), that I reluctantly decided to try some of these things out.\n\nNow, I wish I could tell you that everything was instantly fixed. The truth is that the CIRCUMSTANCES didn’t change for a while. \n\nWhat DID change almost instantly was my ATTITUDE regarding the circumstances.\n\nIf you find yourself overwhelmed and overloaded, so that you’re drained by the end of the day.\nIf you stress constantly to the point where you can no longer see your way out of the hole you feel you’re in. \nIf you find it hard to be present with your family because you’re consumed by work worries, and vice versa.\n\nThese 3 distinctions can get you started on the road to less stress, greater clarity, better results, and a sense of freedom, power, and confidence.\n\nListen to this episode of Sincerely Speaking."}