{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsincerely-speaking-with-marcy-amaro.simplecast.com%2Fepisodes%2Fare-we-truly-resilient-vOYobEUB","width":444,"version":"1.0","type":"rich","title":"Are we TRULY Resilient?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/7f714148-b007-44b3-909b-dc67a865ab1e/new-podcast-cover-gold.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/cc5efa80-de3d-4f2d-8e2f-b0bc07688ef1\" height=\"200\" width=\"100%\" title=\"Are we TRULY Resilient?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Resilience...\n\nThe term resilience has become very popular in the past decade or so.\n\nIt is widely used, and tossed around very loosely. But, do we really understand what resilience is? More importantly, are we clear on what resilience is NOT? Are we modeling the correct resilience-promoting behaviors? \n\nWe will explore those questions on today's episode of Sincerely Speaking.\n\nDISCLAIMER: I am NOT a licensed therapist. Any information provided in this or any other episode of my podcast is strictly meant for educational purposes and to invite reflection and conversation, and not meant to replace professional advice. "}