{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsmartsocialpodcast.com%2Fepisodes%2F158-FWUNSxA3","width":444,"version":"1.0","type":"rich","title":"5 Simple Ways To Improve Mental Wellness for Students with Davide Di Giorgio","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/43b83926-54ac-4743-ab89-b7b4aea04d25/a2953b4e-855b-49d2-8992-6ab88022488e/smart-social-podcast-josh-ochs.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/28ac422e-1ce5-4084-93cf-cc7be8ae7d16\" height=\"200\" width=\"100%\" title=\"5 Simple Ways To Improve Mental Wellness for Students with Davide Di Giorgio\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"At Smart Social, we always encourage students to focus on the positives so they can shine online. In this episode, Josh Ochs has the honor of chatting with TEDx speaker Davide Di Giorgio about 5 simple ways to help improve mental health wellness for students:\n1. Listen with your eyes and your heart\n2. Teaching your younger ones how to express themselves through stories\n3. Being unselfish, focus outward\n4. Focus on what you love and what you love to see more of\n5.Consider comparing less and celebrate more"}