{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsoberchicklife.simplecast.com%2Fepisodes%2Fanger-part-2-dSan5fK1","width":444,"version":"1.0","type":"rich","title":"Is it okay to be angry?  Part 2","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2a146b8e-f5f7-4a61-85df-3b364553d64d/fa6e0337-2a42-4ec9-90fb-b531e4fd0003/scl-ep-34-emotions-anger-part-2-square.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8d80768a-09a3-40c0-a0bd-5ffa50aebb4e\" height=\"200\" width=\"100%\" title=\"Is it okay to be angry?  Part 2\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Have you ever met someone who very calmly makes a point and lays down a boundary, all without even raising their voice? That's healthy anger! In this episode, we look to grow our understanding of this exceptional emotion, an emotion that's often misunderstood and has a terrible reputation! Jump in with us, and you'll walk away with information that will dramatically improve your living experience with yourself and others!"}