{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsoberchicklife.simplecast.com%2Fepisodes%2Fdry-january-checkin-1-tEgoEKpx","width":444,"version":"1.0","type":"rich","title":"Dry January Check-in:  Episode 1","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2a146b8e-f5f7-4a61-85df-3b364553d64d/9eea5a26-b004-4f08-bb15-b4a4e6789988/scl-jan-1-episode-0.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4c121111-df1b-477e-ac6a-65d4953ccd65\" height=\"200\" width=\"100%\" title=\"Dry January Check-in:  Episode 1\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Nope, we are not yet another product episode challenging you to stop drinking for 30 days, we are here to bring you something very different….  For the next 5 episodes, we'll learn the science of how alcohol works in our bodies and why we drink, check-in with it's effects on our lives, and explore some options for changing our relationship if we decide the one we have now isn't serving us."}