{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsoberchicklife.simplecast.com%2Fepisodes%2Femotion-based-goals-uomb0E8M","width":444,"version":"1.0","type":"rich","title":"Emotion based goals","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2a146b8e-f5f7-4a61-85df-3b364553d64d/a382d9ad-1eab-43cf-b332-bcfd232fda7f/cscl-ep-12-emotion-based-goals-square.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9fdd2695-42ab-4db6-8f62-8d0be01950e9\" height=\"200\" width=\"100%\" title=\"Emotion based goals\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"What does an emotion-based goal even mean?’ We get asked this question a lot by our clients as they set off into their coaching journeys! What if that mysterious ’ emotion-based goal’ was the magic key to ANY sustainable behaviour change? How much do you want to know what it is now, hey?!!!! \n\nCome on let’s dig in …."}