{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsoberchicklife.simplecast.com%2Fepisodes%2Ftactic-for-lasting-change-Sz_AObQD","width":444,"version":"1.0","type":"rich","title":"Tactic for lasting change","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2a146b8e-f5f7-4a61-85df-3b364553d64d/83db0a34-5a83-4487-97a7-fe346c1d90dd/scl-ep-17-tactic-for-lasting-change-square-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/61733033-19f4-4d31-aba5-b44f62f319cd\" height=\"200\" width=\"100%\" title=\"Tactic for lasting change\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Hey are you feeling stuck? Stuck in a rut of wanting to change so bad but it’s just not happening? What if there were just a few questions you could ask yourself that could help you over the hill? They’re here yes here in this wonderful episode with your two favourite coaches!!\n\n "}