{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsobercompanypodcast.com%2Fepisodes%2Fmeditation-with-kunal-gupta-l_UVVrlJ","width":444,"version":"1.0","type":"rich","title":"Meditation with Kunal Gupta","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2a4cc8c0-078f-4936-952d-200e5e8b9cff/eddc7819-8046-4b66-b250-bd13786523c5/meditation-with-kunal.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d6558a8f-1498-48d6-bd49-9e876004f008\" height=\"200\" width=\"100%\" title=\"Meditation with Kunal Gupta\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This interview is jam-packed with wisdom. There's something in it for both people new to meditation and for those who have a regular practice. Nik and Lacey speak with their friend Kunal Gupta who has come to sobriety through his mindfulness practice. They talk to him about how meditation is a tool to create awareness and how awareness leads to a happier, more contented life.  Namaste! "}