{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsol-affirmations.simplecast.com%2Fepisodes%2Fchoosing-rest-_MTAG_4A","width":444,"version":"1.0","type":"rich","title":"Choosing Rest","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/23822c77-4ee3-4522-88f7-961dfe81ec3a/bb257ce7-a91b-40b0-b7f2-5100540350a6/sol-affirmations-new-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4ad15866-a08f-4055-a1e8-fef1ea217f4d\" height=\"200\" width=\"100%\" title=\"Choosing Rest\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week Karega and Felicia discuss the importance of rest. Listen in as both share how rest has forced them to acknowledge how important it is. Because ultimately, there is no affirmation that can replace rest."}