{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsol-affirmations.simplecast.com%2Fepisodes%2Fgrieving-the-person-that-i-thought-i-was-pJWKal2S","width":444,"version":"1.0","type":"rich","title":"Grieving the Person That I Thought I Was","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/8908ac18-d276-4d48-91c8-a1a4a7956a0c/e19424a6-181b-4276-a68f-ca56960e3a09/sol-affirmations-new-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"","height":200,"description":"Felicia needs to make a change in her life. One that, on the surface level, is simple. She needs to cut her hair. Now, as Karega will tell you (and show you) Felicia has rocked every style under the sun. However, in this moment the impending change is different. As Felicia sits with it, she realizes that even something that she has done dozens of times before, now has a new association with it, and it ties into grief and Kamaiu. As grief is ever changing and evolving, Felicia and Karega reflect on how this moment is very much part of the experience of grief and just how the personal and individual each person's process is."}