{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsol-affirmations.simplecast.com%2Fepisodes%2Fshifting-griefs-process-ddhKt2NW","width":444,"version":"1.0","type":"rich","title":"Shifting Griefs Process","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/23822c77-4ee3-4522-88f7-961dfe81ec3a/bb257ce7-a91b-40b0-b7f2-5100540350a6/sol-affirmations-new-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e0bafbcf-6d21-4a20-9eef-bfb9aaf38097\" height=\"200\" width=\"100%\" title=\"Shifting Griefs Process\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week Karega and Felicia celebrate the life of Karega's brother Karim, after his passing 8 years ago. Listen in as Karega shares how acknowledging what getting better is has helped him surrender and further confront his feelings. While both share the lesson of there being no growth in the process of rushing grief."}