{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsoul-of-an-empath.simplecast.com%2Fepisodes%2Fep46-ayurveda-womens-health-nQy7IBfS","width":444,"version":"1.0","type":"rich","title":"Ep46:  highHERself Method, Ayurveda & Women's Health","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1b924f84-da86-47bb-8a72-8a774a881b9f/e4bbb6a6-a661-45cd-806b-66f5c1e39e56/46-harmony-ayurveda-soe.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/abaa266f-9f6d-4d18-8969-f0851c36981b\" height=\"200\" width=\"100%\" title=\"Ep46:  highHERself Method, Ayurveda &amp; Women&apos;s Health\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Harmony is an Ayurveda and Women's health practitioner & the founder of the Ayurveda Alchemist Academy. She is also a registered nurse with more than 17 yrs experience in the health & wellness industry. Her mission is to bridge the gap between eastern & western medicine. As the founder of the HigHERself ™ Method, she takes a unique approach to support women to reclaim their health, balance their hormones, & breakthrough burnout so that they can wake up energised, symptom-free, and feel confident in their mind & body. Her higHERself™ method is also the backbone of her signature accredited certification program, Ayurveda Alchemist, which certifies you to become an Ayurveda health & wellness coach. Whether you personally want to optimise your health or whether you want to amplify your health & wellness business by creating more impact & becoming the high-level practitioner you know you can be, Harmony will help you step into your higHERself™️ & live the life you were meant for. Harmony is also the host of a very popular Health & Wellness Podcast called Harmony Inspired Health. She is a twin mum to two beautiful boys, a yoga teacher and a self-confessed chai latte enthusiast.\n\nFREE GIFT OPTIONS: https://www.harmonyinspiredhealth.com.au/freebies/\n1. Ayurveda masterclass\n2. Ayurveda dosha quiz\n3. Dharma Journal"}