{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsoulcarehousepodcast.simplecast.com%2Fepisodes%2Fb6a83b95-RqMbERbX","width":444,"version":"1.0","type":"rich","title":"20. Raising Emotionally Healthy Kids","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2fc514/2fc51436-09ca-4d6c-b52a-68e3b461a64f/e54c7e1d-1345-428d-ae68-395dd1191c97/1537477305-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e54c7e1d-1345-428d-ae68-395dd1191c97\" height=\"200\" width=\"100%\" title=\"20. Raising Emotionally Healthy Kids\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Part of our job as parents is to help kids with their feelings which requires understanding and managing our own.  Elaine and Lisa talk about how to calm ourselves down so we can help our kids regulate their feelings."}