{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsoundbits.simplecast.com%2Fepisodes%2Fbalancing-giving-and-self-care-ydDr0Yrc","width":444,"version":"1.0","type":"rich","title":"Balancing Giving and self-care","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9adfcc1c-0eb4-4901-9bec-1b1e055df6b0/88580ff6-bc12-4028-a55b-e7a5f99741fe/soundbits-bantor.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/eb22e2d3-142e-4464-8b54-d856394fd145\" height=\"200\" width=\"100%\" title=\"Balancing Giving and self-care\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of Soundbit's podcast, Kim welcomes guest Nancy Michelle for a conversation. They discuss Kim's recent experience of achieving a goal to host a masterclass within a short time frame. Kim shares that she focused on just five key tasks and successfully hosted the masterclass with 20 participants. The key was not focusing on selling but offering follow-up consultations. Kim's approach of giving without expecting anything in return becomes a central theme in the discussion.\n\nKim also reflects on her tendency to be a giver and how she rarely asks for anything in return. She talks about her experience with Facebook Live and how she helped another person without expecting anything in return, which led to a meaningful exchange.\n\nThe conversation touches on the importance of balancing personal and work life. Kim is encouraged to prioritize her personal life and happiness, recognizing that she often focuses on creating programs and solutions for others but neglects her own well-being.\n\nThe episode ends with a conversation about Kim's realization of the need to spend more time enjoying life. The hosts express their pleasure in the conversation and look forward to the next banter session.\n\nOverall, the episode explores themes of giving, self-reflection, and finding balance between personal and professional life."}