{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsoundbits.simplecast.com%2Fepisodes%2Fembracing-personal-growth-with-jackie-roby-314dYgZb","width":444,"version":"1.0","type":"rich","title":"Embracing Personal Growth with Jackie Roby","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9adfcc1c-0eb4-4901-9bec-1b1e055df6b0/878ec6d0-86ea-4438-a55b-55cbf1208fb1/soundbits-bantor.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ea1a77d7-f39e-4adc-9aa6-32290b387b8b\" height=\"200\" width=\"100%\" title=\"Embracing Personal Growth with Jackie Roby\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, Kim Groshek and Jackie Roby delve into their personal experiences and philosophies on public speaking, athletic competition, and motivation. They share childhood memories that shaped their lives and discuss the importance of self-improvement and personal goals. Both agree on the potential toxicity of a win-oriented mindset, emphasizing the value of competing against oneself and fostering personal growth. The conversation touches on the challenges of motivation, the significance of creating a supportive team environment, and the necessity of avoiding judgment and criticism. Kim and Jackie conclude with plans for their upcoming appearances and the possibility of a future meeting."}