{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsoundbits.simplecast.com%2Fepisodes%2Fimportance-of-being-intentional-i7b5_dyX","width":444,"version":"1.0","type":"rich","title":"Importance of Being Intentional","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9adfcc1c-0eb4-4901-9bec-1b1e055df6b0/ded8a294-2aeb-4fbd-a0e6-84a08a02162a/soundbits-bantor.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9286e31b-935e-42df-89a7-6443ea5b9140\" height=\"200\" width=\"100%\" title=\"Importance of Being Intentional\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"The podcast discusses the importance of being intentional in various aspects of life.\n\nThe conversation starts with Kim talking about her desire to pull over and stare at horses whenever she drives by a stable. Debbie shares her childhood experience of being afraid of horses.\nThey then move on to how people sometimes react by yelling when someone doesn't understand something. This can be discouraging for the learner.\nThe importance of being intentional comes up when Debbie talks about how she recently learned the importance of taking steps to learn something new rather than expecting to already know how to do it.\nKim mentions her \"pause challenge\" which is a program focused on mental health. She is learning how to market it intentionally and discusses the importance of getting feedback to improve the messaging.\nDebbie talks about taking ego out of the equation and getting honest feedback for growth."}