{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsoundbits.simplecast.com%2Fepisodes%2Fpause-power-challenge-QBgWVU_v","width":444,"version":"1.0","type":"rich","title":"Pause Power Challenge","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9adfcc1c-0eb4-4901-9bec-1b1e055df6b0/31b55dbe-9819-4681-bf95-6528edef94c4/thepausepowerlogo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1e40c2d0-2004-4d7e-b661-071f21a0e111\" height=\"200\" width=\"100%\" title=\"Pause Power Challenge\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Starting Monday, July 17, for five days, we will take on the challenge to Pause (Unplug, Disconnect, walk away) from Technology, for fifteen minutes each day, through Friday, July 21! Pausing means turning off everything that beeps, dings, rings, or distracts! (any technology) and try something NEW or SIMPLY. Please go to this link and enter your name and email To Join!  https://pauselive.gr8.com"}