{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsoundbits.simplecast.com%2Fepisodes%2Freclaiming-your-identity-with-janet-barrett-WhJgnkJW","width":444,"version":"1.0","type":"rich","title":"Reclaiming Your Identity with Janet Barrett","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/df7b1124-a583-45a3-9fd3-be2c8e567f31/f027868a-1db8-4630-8b72-03905dada12c/soundbits-bantor.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d2d4baac-d5fb-4051-b876-12f639ee380b\" height=\"200\" width=\"100%\" title=\"Reclaiming Your Identity with Janet Barrett\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of SoundBits, Kim Groshek sits down with Janet Barrett, an organizational psychologist, to explore the misconceptions around introversion, the power of empathy, and the importance of rediscovering your true self. Together, they open up about emotional resilience, managing internalized anger, and how learning to recharge can lead to a more grounded, authentic life."}