{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsoundbits.simplecast.com%2Fepisodes%2Frewriting-the-body-story-with-janice-isaman-a_AoqmVO","width":444,"version":"1.0","type":"rich","title":"Rewriting the Body Story with Janice Isaman","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/df7b1124-a583-45a3-9fd3-be2c8e567f31/96331355-8246-40b5-9c8c-e3968fdc44c6/soundbits-bantor.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b0953bb6-3ab0-4e22-ac9d-e3b5b77a8c7f\" height=\"200\" width=\"100%\" title=\"Rewriting the Body Story with Janice Isaman\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of SoundBits, host Kim Groshek sits down with movement specialist Janice Isaman to explore the emotional and physical journey from feeling \"non-athletic\" to becoming a trusted guide for others navigating chronic pain and body disconnection. Janice shares her personal transformation story—from crying in a high school gym office to owning a successful movement studio—and how reframing old narratives allowed her to embrace a new story of confidence, embodiment, and purpose."}