{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fsoundbits.simplecast.com%2Fepisodes%2Ftime-presence-posture-with-dr-brett-hill-iPxEGPln","width":444,"version":"1.0","type":"rich","title":"Time, Presence & Posture with Dr. Brett Hill","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1a726a36-7a76-40e8-80bf-4d87cfdb7e01/ec2e1b10-6176-4609-a777-262be61530a0/iw_soundbits.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/3cba2d83-a291-44fd-83b4-bfdfc6bd2ab2\" height=\"200\" width=\"100%\" title=\"Time, Presence &amp; Posture with Dr. Brett Hill\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of SoundBits, host Kim Groshek sits down with Dr. Brett Hill to explore the connection between time, presence, posture, and living a meaningful life. Dr. Hill shares how balancing a busy chiropractic practice, family life, and raising four children has taught him the importance of intentionally creating time for what matters most. Together, they discuss the value of gratitude, spending time in nature, disconnecting from technology, and how posture influences both physical health and mental well-being. Dr. Hill also offers a simple daily posture practice that helps listeners reconnect with their bodies, reduce stress, and become more present throughout the day."}