{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fspear-talk-6-kathy-long.simplecast.com%2Fepisodes%2Fspear-talk-12-richard-norton-zILSvdK0","width":444,"version":"1.0","type":"rich","title":"Spear Talk #12 - Richard Norton","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9fe758c5-82d0-40f4-9a91-ad434c9df64e/59b77bc9-8b33-402d-ae3a-6ce5f842daa8/4afb7843-2b97-45e4-ae83-6fdf88e06a47.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/2eac55c7-f66d-4616-a933-32af5826d868\" height=\"200\" width=\"100%\" title=\"Spear Talk #12 - Richard Norton\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We interviewed the legendary Richard Norton for our 12th Spear Talk! We covered everything from his career and training, his bodyguard work with Stevie Nicks, ABBA, and The Rolling Stones, his stunt work in Hollywood blockbusters, and everything in between!\n\nRichard is a 5th degree black belt in BJJ, 5th degree black belt Goju Ryu, and a 9th degree black belt in Zen Do Kai Karate.\n\nThis talk was part of our first Martial Arts Symposium! "}