{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fspear-talk-6-kathy-long.simplecast.com%2Fepisodes%2Fspear-talk-56-jon-andersen-JeccHJaA","width":444,"version":"1.0","type":"rich","title":"Spear Talk #56 - Jon Andersen","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9fe758c5-82d0-40f4-9a91-ad434c9df64e/54439e69-d283-495f-a302-db76153eb2cf/ddfdc16b-81fa-4a5e-9d43-2ec8263973cd.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/2eb3e738-5872-4ac5-bc95-e7f73bc48927\" height=\"200\" width=\"100%\" title=\"Spear Talk #56 - Jon Andersen\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"For Spear Talk 56, we had the honor of speaking with professional bodybuilder, strongman, and wrestler, Jon Andersen, who is one of the most motivational people we know! We cover his life  through each of the disciplines he excelled in as a professional and had many laughs!\n\nIn our discussion we talk about wrestling in the Tokyo Dome with NJPW in front of the massive crowds, what goes into training for strongman competitions, how he got his IFBB (International Federation Body Building) professional card in 6 months, what his Deep Water Method training is all about, and how it's vital to find motivation each day!\n\n#jonandersen #NJPW #bodybuilder"}