{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fstew-on-this.simplecast.com%2Fepisodes%2Fmeatloaf-stasik-ZI58qUwU","width":444,"version":"1.0","type":"rich","title":"Meatloaf & Stasik","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f8bca086-b645-4fd6-ba48-bfc6a3c0f49b/9b08681d-1a78-4d4a-afc8-39064d386b69/img-1095.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d6781e94-00ef-46e5-83c3-34741ba79e8a\" height=\"200\" width=\"100%\" title=\"Meatloaf &amp; Stasik\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week on a fresh episode of \"Stew on This!\" Karl and Rob return from SMM Farmer's Market in Haynesville, NC. Karl chefs up a meatloaf, spaghetti squash, and homemade baked beans while he and Rob chat with Umphrey's McGee bassist Ryan Stasik.      \n\nStasik tells the guys about his favorite food spots in Charleston SC, reminisces about the cuisine during his time in Japan back in 1997, the ability to eat healthy on the road, and some of his favorite food cities.\n\nThe conversation shifts to sports, his fantasy football leagues this season, (check out weekly football picks with Stasik, Karl, Rob & Will on DATC Media's YouTube page) and Stasik also talks about his other bands, Doom Flamingo & Death Kings. \n   \nAlso, this week we hear a tune from Karl's new album \" The Long Game\" (dropping October 4th) titled, \"Defund the Media\" "}