{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fstillbuffering.simplecast.com%2Fepisodes%2Fstill-buffering-how-to-let-go-cmdL8lPo","width":444,"version":"1.0","type":"rich","title":"Still Buffering: How to Let Go","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f80492/f8049204-52f9-4a27-a2ab-fd9dc048c447/0afd15f4-0045-4ab7-bca2-7119aef69cac/stillbufferingnew.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0afd15f4-0045-4ab7-bca2-7119aef69cac\" height=\"200\" width=\"100%\" title=\"Still Buffering: How to Let Go\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Just like Elsa, there are a lot of things we let go of, like friends, grudges, and even relationships. But does that get harder as we grow older or is it hardest as a teenager? This week, the sisters are answering that question for you and also discovering that Sydnee has never seen one of THE most important movies of all time? Music: \"Baby You Change Your Mind\" by Nouvellas  "}