{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fstop-dieting.simplecast.com%2Fepisodes%2Faaron-waddell-HcWbaqhj","width":444,"version":"1.0","type":"rich","title":"Mobility Work and Body by Science with Aaron Waddell","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/0ecd1737-1b41-493f-ae7c-3d5b593af5fd/2e1ed14c-515b-4511-92a8-460f9ab98da0/aaron-waddell-1080x1080.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6e023788-7a11-4921-a21a-08133529f369\" height=\"200\" width=\"100%\" title=\"Mobility Work and Body by Science with Aaron Waddell\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of Stop Dieting: Get on the Healthy Side of Life, David is with Aaron Waddell, they talk about his weight loss journey, his podcast: Diesel Dads Podcast, and his take on exercise to lose weight, mobility work, and body by science."}