{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fstop-dieting.simplecast.com%2Fepisodes%2Fdr-lj-johnson-XDtq72vP","width":444,"version":"1.0","type":"rich","title":"PCOS, Lifestyle, Sustainability and Healthy Eating Habits with Dr. Lj Johnson","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/0ecd1737-1b41-493f-ae7c-3d5b593af5fd/a0b137db-96f1-427c-b9da-a16329a53b3c/1080x1080-dr-lj-johnson.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/97cf5c86-8517-4b70-aa32-47ba5021311b\" height=\"200\" width=\"100%\" title=\"PCOS, Lifestyle, Sustainability and Healthy Eating Habits with Dr. Lj Johnson\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of Stop Dieting: Get on the Healthy Side of Life, David is with Dr. Lj Johnson, they talk about PCOS and what causes it, lifestyle change and developing healthy eating habits, consistency and accountability."}