{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fstop-dieting.simplecast.com%2Fepisodes%2Fhealth-and-wellness-with-christy-prais-2XUUIGXC","width":444,"version":"1.0","type":"rich","title":"Health and Wellness with Christy Prais","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/0ecd1737-1b41-493f-ae7c-3d5b593af5fd/ae6028d6-3099-489f-934c-a25cba4dafd4/christy-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/345a5fa4-9eb9-420c-b71c-573baa692517\" height=\"200\" width=\"100%\" title=\"Health and Wellness with Christy Prais\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of Stop Dieting: Get on the Healthy Side of Life, David is with Christy Prais, and they talk about health and wellness, pursuing that field with a business degree, the experience of being a COVID long hauler, some advice and tips for health, a few myths and controversies with food, and many more."}