{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fstop-dieting.simplecast.com%2Fepisodes%2Fwellness-with-abbey-Y_ggqXcg","width":444,"version":"1.0","type":"rich","title":"Wellness with Abbey Heagney","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/0ecd1737-1b41-493f-ae7c-3d5b593af5fd/95ea4845-b291-4f62-b6a9-4b5c310c9462/ag-abbey-heagney.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/fb9e0d8e-79fb-4db8-8147-8dae84c88e10\" height=\"200\" width=\"100%\" title=\"Wellness with Abbey Heagney\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of Stop Dieting: Get on the Healthy Side of Life, David is with Abbey Heagney, they talk about health and wellness, non-scale victories, finding what works for you, and learning how to build habits."}