{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fstorynerd.simplecast.com%2Fepisodes%2Fthe-substance-ewwwww-WCiC6lFh","width":444,"version":"1.0","type":"rich","title":"The Substance: ewwwww!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/8843f46a-76a8-48c3-aa91-48d994c9c9c6/a1e2ae9a-adad-4a7a-9b0a-83ef77a17e34/story-nerd-trademark.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6635bbfb-bbdb-46d8-b38f-a0ba60ab71bc\" height=\"200\" width=\"100%\" title=\"The Substance: ewwwww!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"You need to read stories you don’t like. Yep, it’s true. This week I put my body on the line and I forced myself (and Valerie - so sorry, please forgive me) to watch The Substance. I don’t read, watch, or listen to horror, but there are times when I need to go outside my comfort zone to learn more about the craft. My topic this season is The Shadow, so it would be remiss of me to ignore a genre that relies on The Shadow. You don’t need to watch The Substance because I summarise it for you (minus the gore). There’s a lot to learn from this movie about The Shadow and I’ll talk you through my takeaways. -M.\n"}