{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fstressfreeceolife.simplecast.com%2Fepisodes%2Frelease-the-weight-of-weight-loss-9mVMVF00","width":444,"version":"1.0","type":"rich","title":"Release The Weight of Weight Loss","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/67e80fe4-6348-420c-a7eb-a2a48516446d/ace7badd-b417-489e-9d49-80e9aa226162/cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d47306ca-ab52-4a69-8b40-0cf901bc8719\" height=\"200\" width=\"100%\" title=\"Release The Weight of Weight Loss\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In today's episode, we are going to be releasing the mental, emotional and physical weight of weight loss. \n\nWe will discuss all the factors that make weight loss feel so difficult to so many and how to finally release the weight and stigmas around weight loss. \n\nIf you are ready to let go of the heavy stigmas around weight loss and are tired of taking the same old approach and expecting different results then make sure you tune in.\n"}