{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fstripped-drop-your-patterns.simplecast.com%2Fepisodes%2Fnew-year-new-vibe-_xf6GiQ_","width":444,"version":"1.0","type":"rich","title":"New Year... New Vibe?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/8f3d1c5b-1279-4150-9dde-fd7cf8235d14/24ab96cd-403f-4822-b47d-3ec1cec5e58c/stripped_cover_art_ep_19b.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/dc27db26-38ac-4ad3-a212-4aa8a18efc7d\" height=\"200\" width=\"100%\" title=\"New Year... New Vibe?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this New Year’s episode of STRIPPED: Drop Your Patterns, I invite you to pause, breathe, and resist the urge to immediately fix what feels uncomfortable — especially when it comes to dating, unmet goals, and lingering disappointment from the year behind you.\n\nRather than setting resolutions from pressure or fear, this episode explores how staying present with discomfort allows clarity, grounded confidence, and more aligned next steps to emerge naturally.\n\nIf you’re relieved 2025 is over…If the holidays stirred up old patterns or questions about your love life…If you’re ready to reset without forcing change…\n\nThis episode is your invitation to start the year from being, not performing — and to remember that you are already enough as you begin again.\n\n✨ What’s Coming Next:Rachael also hints at an upcoming content journey designed to help you build grounded confidence, deepen self-trust, and create more ease and success in dating — all from an embodied, regulated place. More details coming very soon.\n\n🎧 Listen, breathe, and begin again."}