{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fstrongfeelings.co%2Fepisodes%2Fe96-JyCIlGp6","width":444,"version":"1.0","type":"rich","title":"Life-Affirming Productivity with Paloma Medina","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/71a77197-123a-4d73-b57a-f0cd9b2ab018/b50aa7b4-4b28-4880-82de-ae47d4430c36/sf-e96-show-tile.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ab0ecc9f-68dd-4430-9a43-5146785dea19\" height=\"200\" width=\"100%\" title=\"Life-Affirming Productivity with Paloma Medina\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"What if spending a few minutes each day touching a plant or staring into space could change your life? Paloma Medina has seen it happen—and tells us why it’s the first step toward radical, equitable change. "}