{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fstrongfeelings.co%2Fepisodes%2Fe98-A_nUz7Gl","width":444,"version":"1.0","type":"rich","title":"Feeling Ourselves with Alla Weinberg","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/71a77197-123a-4d73-b57a-f0cd9b2ab018/de34b838-db6f-4be1-a92d-230620b6a5bc/sf-show-tile-template-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0f97835c-82c8-4fa9-b52a-fd36434e5b5c\" height=\"200\" width=\"100%\" title=\"Feeling Ourselves with Alla Weinberg\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Take a moment to check in with your body—yeah, right now! Do you feel tension in your shoulders? A clench in your jaw? A heaviness in your chest? Those feelings have something to tell us—and it’s time we tuned into them at work, says Alla Weinberg. "}