{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftalks-with-myrt.simplecast.com%2Fepisodes%2Fbe-mindful-about-how-you-talk-to-yourself-kdn6sf3Q","width":444,"version":"1.0","type":"rich","title":"Be Mindful about How You Talk to Yourself","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/25461a75-3016-4399-82c4-fa567d2084d0/0506b784-b2ec-47c8-a5ac-0656b31f9209/official.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8dc0cb8d-df28-42d7-a31a-631d1ba1e581\" height=\"200\" width=\"100%\" title=\"Be Mindful about How You Talk to Yourself\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We are our own worst critics. The conversations that you have with yourself can make or break the person you are working to become. How you speak to yourself becomes your reality. "}