{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftap-in-with-tiffany.simplecast.com%2Fepisodes%2Fselfishand-lovin-it-6Ao5Ru8Q","width":444,"version":"1.0","type":"rich","title":"Selfish...And Lovin' It","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e97de39e-5d09-456e-8d25-efadba73c16d/7866f86f-3218-4158-9875-8732797ed091/cover-art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0f0f9ce0-6829-439f-96f8-4a1865244fcc\" height=\"200\" width=\"100%\" title=\"Selfish...And Lovin&apos; It\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We gettin' into a gloves-off discussion of self-care. We talkin travel, alone time, manicures, spas, and sex, whether with your partner or all by your self! Also touching on the self care practices that were once useful, but no longer work in their lives. "}